Join us on this half day workshop and our tutor will introduce you to the wonderful calming world of using watercolour paints to practice mindfulness. Materials and refreshments included. Scroll down for full details…
Free Spirit Watercolour Workshop | Friday 27th April 2018 | 10.00am – 1pm
Join us at this half day session and Louise Page our tutor will introduce you to the wonderful calming world of using watercolour paints for mindfulness. It is a great technique to bring us into the current moment and being mindful of the senses we use during the activity.
It gives a break from our thoughts, helps us relax, releases anxiety and depression and helps us to be more engaged. Working with wet paper and a variety of watercolours you will create not only a wonderful expressive piece of art work, but by doing so you will have found peace of mind and feel more calm.
You will find this short day workshop inspiring, creative and a wonderful introduction into the calming world of mindful art techniques.
Ideal for complete beginners to watercolour art combined with mindfulness and more experienced people in these fields who want to try a new approach to the subjects.
Outline of the day
9.45 am Arrival with refreshments and become familiar with your surroundings
10.00 am Introduction to the workshop and meet your tutor Louise
11.30 am Refreshments
1.00 pm Finish
You will finish the day with a variety of watercolour art works made by you, perfect to frame and act as a reminder of you relaxing calming time.
What to wear – Due to the nature of the workshop and working with paint please wear suitable clothing that you do not mind getting paint on.
Please note – all materials and refreshments including snack are included in the workshop price. Nothing to remember to bring, just yourself, it couldn’t be easier! So book now.
Louise has a wonderful creative approach and mind set to her work helping adults and children overcome the challenges that life presents. A qualified PTTLS/TEFEL Adult Learning Tutor she runs her own Clinical Hypnotherapist and Mind Coach business. Using her creative genes she uses art techniques as part of her workshops to assist in relaxation, mind calming and mindfulness.
To ensure the quality of your personal experience, group size will be limited to 8.
For more information about this event or other Rural Antics workshops, contact Hanwell Wine Estate, firstname.lastname@example.org or 01949 81393
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